What can you expect from our Walk & Talk?
inspirational conversations and deep diving into questions about relationships, spirituality etc.
100% confidentiality in case you want to share problems and get counseling from me
uplifting, encouraging responses and a sense of humor that helps when life feels tough
Walking, in particular, benefits both the body and the mind. Studies from Standford University and other renowned researchers indicate that walking increases blood flow to the brain, significantly enhancing creative thinking and problem-solving skills. Let´s take advantage of the amazing benefits of walking!
